Balancefrom 3 in 1 20 Inches X 24 Inches X 30 Inches Foam Plyometric Box Jumping Exercise
- No injuries: Durable foam material so you don’t have to worry about getting injured
- Anti-slip: The surface is slip-free, meaning you can have stability with every single set of jumps
- Specifications – Material: Foam
The BalanceFrom 3 in 1 Foam Plyometric Box is an exercise tool designed to provide a versatile workout experience. It measures 20 inches by 24 inches by 30 inches and can be used for box jumps, step-ups, and other plyometric exercises.
The box is made of high-density foam and covered with a non-slip PVC leather surface for added durability and safety. It has three different height options (20 inches, 24 inches, and 30 inches) which can be easily switched between by flipping the box over.
BalanceFrom is a fitness equipment and accessories brand that provides a wide range of products for home and gym use. The company’s mission is to promote a healthy lifestyle by offering high-quality and affordable fitness equipment and accessories.
Why Balancefrom 3 in 1 20 Inches X 24 Inches X 30 Inches Foam Plyometric Box Jumping Exercise
The Balancefrom 3 in 1 Foam Plyometric Box is a versatile piece of exercise equipment that can be used for a variety of plyometric exercises, including box jumps, step-ups, and dips. It is made of high-density foam, which makes it lightweight and easy to move, but also sturdy and durable enough to support up to 350 pounds of weight.
The box comes in a 3-in-1 design, which means that it can be adjusted to three different heights: 20 inches, 24 inches, and 30 inches. This makes it a great option for athletes of all levels, as it allows them to start at a lower height and work their way up as they become stronger and more confident.
Make sure the surface you are using the box on is flat, stable, and non-slip. Avoid using the box on surfaces like carpet or uneven ground, as this can increase the risk of injury.
Always warm up before using the box. Start with some light cardio exercises to get your heart rate up and your muscles warmed up.
Begin with a lower height and work your way up gradually as you become more confident and stronger.
Focus on landing softly and quietly on the box. This will help to reduce the impact on your joints and prevent injuries.
Use proper jumping technique. Make sure you’re using your legs and hips to generate power, and keep your arms in front of you to help with balance.
Do not jump off the box. Instead, step down one foot at a time or jump down onto a lower surface.
Keep the area around the box clear of obstacles and other equipment.
Always listen to your body and don’t push yourself beyond your limits. If you feel pain or discomfort, stop and rest.
What is the weight capacity of the box?
The box can support up to 350 pounds of weight.
Is the box adjustable?
Yes, the box comes in a 3-in-1 design, which means it can be adjusted to three different heights: 20 inches, 24 inches, and 30 inches.
Is the box safe to use?
Yes, the box is made of high-density foam, which makes it lightweight and safe to use. It is much safer than traditional wooden or metal boxes.
What exercises can I do with the box?
The box is designed for plyometric exercises, including box jumps, step-ups, and dips.
Is the box easy to move around?
Yes, the box is lightweight and easy to move around. It also has handles on the sides, which makes it easy to grab and move.
Can the box be used by people of all fitness levels?
Yes, the box is adjustable to three different heights, making it a great option for athletes of all levels.
How do I clean the box?
The box can be cleaned with a damp cloth and mild detergent. Do not use abrasive cleaners or solvents, as these can damage the foam.
How do I store the box?
The box can be stored vertically or horizontally. It is recommended to store it in a cool, dry place.
|Dimensions||30 × 24 × 20 in|